Billions of friendly live & active bacteria

Discover what the UK's No. 1 gut supplement can do for you.

The brilliance of friendly live bacteria, bottled

1

Shake

2

Pour 70ml

3

Take your shot

4

Wait 10 minutes before you eat or drink

Do something for you, every single morning

What goes into our powerful liquid solution?

Working in harmony with your body (and each other)

Billions of live bacteria in every bottle

Unlike with other supplements, our friendly bacteria aren't in a freeze-dried state when you take them. By suspending them in our patented liquid solution, they remain metabolically active all the way from bottle to shot to colon.

Clever gluten free grains

By using germinated barley extract to ferment our bacteria, we've prepared them for the highly acidic environment as they pass through your stomach - proven to arrive in your gut alive and active.

The wonders of water

Just like us, friendly bacteria need water to live. Our unique liquid solution enables us to keep our friendly bacteria alive and active - especially when taken on an empty stomach.

Full dietary information

Symprove fits most restricted diets

Symprove is made from unique active ingredients.

Vegan

There are zero animal extracts or bi-products in Symprove

Gluten free

We remove all gluten from the barley extract in our production process

No artificial colours

Natural flavours and colours  

Trusted by healthcare professionals

Frequently asked questions

Can't find what you're looking for? Get in touch with us directly or try our clever chat bot.

We recommend including Symprove in your daily routine. It’s all about being consistent and taking it in the same way every day. 

We know that 94% of our customers feel a difference within three months. What difference exactly and how long it takes depends on your gut microbiome. We are all unique!  

We also know Symprove works best when complementing a healthy lifestyle. So, when you start Symprove it’s a good time to think about your diet, exercise, sleep, and stress management. These are all linked to gut health too! 

If you want to support your gut microbiome, Symprove is made for you!

Lots of people on Trustpilot say they take Symprove for gut conditions. Others take it because they know how important their gut microbiome is. 

As with all supplements, Symprove works best with a good balanced diet. For more about looking after your gut through diet, exercise, sleep, and nature connection, head to our blog.

If you are pregnant, immunocompromised or wish to give Symprove to a child, please consult your Health Care Professional first.  

Your order will be processed as soon as we have accepted it. We use third-party couriers to deliver our goods. We will send you tracking information in the confirmation email. 

Once your item has been dispatched, we will notify you with tracking information.  

Shipping will take 2-3 working days

See all questions

Tip #1

Take 10 mins out!

Always take your morning shot of Symprove on an empty stomach – then leave 10 minutes before you eat and drink. Time for a spot of yoga or meditation?

Tip #2

Give it 12 weeks

Caring for your gut is a lifelong act of self-care. We recommend trying Symprove for a minimum of 12 weeks and after that you might become one of the many people who go on to take it for life.